HEALTH TESTING: DO IT YOURSELF
Let’s be honest. Even if you like your doctor, nobody really likes going because of the inconvenience, if for no other reason. Thanks to the innovations of modern technology, there are plenty of tests you can-and in some cases should-do in the comfort of your own home. Here are the key ones that experts recommend.
Check your testicles. Simply place your index and middle fingers underneath your testicles and your thumbs on top. Then gently roll your testicles between your fingers. They should feel like shelled, hard-boiled eggs. In addition, each time you get a physical, your doctor should give you … Continue Reading